Personal Training Melbourne Proudly Serving the Rockledge, Melbourne & Viera Communities

Giving People 40+ A Personal Training Solution To Sustainably Reach Their Goals

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Get The Most Out Of Every Movement

Lose weight & have more energy - without feeling beat up!

Are you struggling to reach your fitness goals? Confused by all of the conflicting information from friends, magazines, and trainers?

Personal Training is Our Specialty

Using our years of experience, training education, an in-depth assessment, and your specific goals, we will design a SPECIFIC PERSONAL TRAINING PROGRAM that will finally help you look, move, and feel great! We take pride in empowering people over 40 to build lean muscle, melt away fat, and feel confident in themselves!

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Our Location


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Free Personal Training Sessions

  • Unlimited Team Training and a Strategy Session
  • Must be 18 years or older
  • Must be a local resident and haven’t participated in a club program in the past year.
  • No Risk. No Contract.
  • Limited Time Only!
FREE / 7 Days

Personal Training near Rockledge


Personal Training near Rockledge


Personal Training near Rockledge


Personal Training near Rockledge


Personal Training near Rockledge

Dr. Stephanie

Personal Training near Rockledge


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