Best and healthiest shakes in town are the perfect solution for pre and post workout nutrition needs. Did you know that the 20 minute window immediately following your workout is crucial for maximum performance, recovery and developing the tone and strength you want! Don’t waste your workout!

Whether your flavor is mango pineapple… or our signature Risa’s cup or Rod’s revenge, or one of our low calorie fat burn/meal replacement smoothies, there is sure to be One or more you’ll fall in love with.

Great bars also add-ins to help with fat loss, energy and our special veggie blend. Click Here to view our menu.