“After just 7 days (5 days workout, 2 days recovery), my pants feel looser, my chest and arms feel tighter, but the most noticeable thing?  I have two artificial knees and C5-C7 cervical fusion in my neck.  Just after 7 days I can get up and down off the floor with little problems at all and have more range of motion with my neck!  I have more energy at work.  I work outside 75% of the day in the heat or cold.  I’m an industrial electrician, oldest guy in my shop, climb ladders and work at heights.  After just one week on the shred I’m having no problems keeping up with the young guys!

Thanks to the trainers!  You guys rock!!”